Want to Have Healthy Teeth? Remember About It!

Who would not want to have healthy teeth, no cavities and looks white. Have healthy teeth will certainly make an appearance okay and add more confidence. Only, hygiene and dental health is often overlooked. Even frequent habit that can actually harm or damage the tooth. Ever try to open a food wrapper using teeth? Like chewing ice cubes? Trying to decide whether to use dental floss? It was only a few habits that can damage the teeth.

Want to Have a Healthy Teeth? Remember About It!
When brushing teeth should not be too loud or powerful. This could injure the gums and make it bleed. Toothbrush help clean the plaque on the teeth so that the correct brushing motion is a circular motion. So far, most carried out by the movement of the top-down and left-right.

Toothbrush should be replaced regularly. At least three months. Do not wait until the brush looks messy or dangle. Substitution toothbrush required to minimize the buildup of bacteria and germs that accumulate on the toothbrush.

If braces should use a toothbrush types proxabrush can clean the dirt that was on the sidelines of the braces. Installation of braces is usually done so that the teeth neatly. Only with the braces will make the food more easily stuck in braces and cause plaque. So it must be diligent toothbrush and rinsing using mouthwash.

Do not just use teeth whitening products. Most likely the teeth whitening products are found easily on the market using peroxide materials. These materials contain acids that can damage the outermost layer of white teeth, commonly called the enamel. If you want to whiten teeth should direct to the dentist. Usually it will be given some kind of ultraviolet rays that make teeth look brighter enamel. And even then still have to be supported by custom to care for their teeth properly so that the brightness of the enamel is maintained. So do not be indiscriminate use of tooth whitening.


Need to know....

• If since children under the age of 10 years has been taking antibiotics then do not be surprised if the teeth appear to fade. Due to the use of antibiotics can make the color fade teeth permanently.

• The content of nicotine in cigarettes can damage the teeth. Besides it can stain teeth. The circulation of blood in the mouth was disrupted and the chances of developing gum disease even greater.

• Habit of chewing gum that contains xylitol can produce more saliva in the mouth. This can help to release the sugars are attached to the teeth.