How to Treat Cough. Cough is not categorized as a disease, but the response given by the body's defense system in the respiratory tract that are sent through the nerves to the cough center in the brain to secrete mucus, food, smoke, dust, etc. are located in cough receptors such as the nose, respiratory tract and ears.
Foreign objects that are stuck in three cough receptors can be derived from daily food we eat, or from natural sectors (such as dust and smoke). Cough may occur over one to three episodes that eventually divided into two types, namely acute cough (heal by itself in less than 3 weeks) and chronic (occurring for 3 consecutive months) -or repeated.
Causes of Cough
Quoted from several health sites such as ALODOKTER and KlikDokter, respiratory tract infections caused by viruses or bacteria terkaman. Besides infection, the cause of cough can also be of other factors
Recurrent disease, such as asthma, COPD (Chronic Obstructive Pulmonary Disease), or chronic bronchitis.
Allergic rhinitis is a kind of respiratory tract intolerance to pollen (hay fever).
GERD or Gastroesophageal Reflux Disease is defined as a disease that occurs when stomach acid up into the esophagus due to weak valves. Diseases of the stomach and esophagus is digejalai by coughing and chest pain. GERD can lead to chronic cough.
Air Air pollution also has a role causes persistent cough due to pollutants and irritants in the air inhaled by the nose into the respiratory tract.
Mold spores that are in nature and around the house can also cause coughing and wheezing (difficulty breathing or wheezing) when inhaled.
ACE inhibitors, the drugs used to lower high blood pressure and treat heart failure. ACE inhibitors are swallowed by patients often have a dry cough. Experienced cough lasts for several weeks after they stop taking the drug.
Pertussis or whooping cough which disease whose symptoms include fever, flu, and especially a cough that makes a person difficult to breathe. Rejam cough can last for weeks.
How to Treat Cough
How to Treat Dry cough with phlegm and
How do I treat cough with phlegm and dry?
Perhaps the answer to the above questions that you need now. Has long let cough with presumption will heal by itself, but it did not. Many who experience it. Therefore, better a little note more serious problem that can lead to this.
Here's how to cure cough without medication factory (read: this article only discusses traditional cough medicine with some measures to relieve cough, and absolutely no intention of discrediting the drugs manufactured especially prescription from a doctor).
1. Almonds
Not many people know that it turns out seeds or almonds can treat a cough. Immediately scrutiny by eliminating cough naturally with almonds.
Provide 8 grains of almonds. Soak in water for 12 hours (can be left by night while sleeping).
Almonds mashed up into a soft paste. Add a teaspoon of butter.
Create a schedule of three to four times per day consumption. Eat pasta until the cough is gone.
2. Grapes
Wine is the fruit to cure productive cough. Expectorant properties of the wine is able to secrete mucus that is stored in the respiratory tract. To reduce boredom, you can eat grapes in liquid form, juiced for example.
3. Carrot Juice
Beta-carotene contained in carrots converted into vitamin A, which can increase eye catching, protect the skin from exposure to the sun, and various skin diseases. In addition, the carrot also contains antioxidants that keep the body from free radicals.
Because enriched vitamins and essential nutrients, carrots can also treat coughs that are befalling you. The following treatment steps.
4 Clean the carrots, then enter in a glass blender, do not forget to pour water as needed.
Add a few teaspoons of honey to give it a sweet taste.
Blender to be delicious juices that are ready for consumption.
Drink three to four times a day until the cough subsides.
| Read: Carrot Juice Benefits For Body Health |
4. Lime and Ketchup
How to treat a cough with lemon and ketchup hereditary believed and still often used by contemporary society. It is true, some people claim to recover in a short time just by regularly consuming these traditional cough medicine.
Curious? Here's a guide to make it.
Provide one lime juice, soy sauce to taste, and a tablespoon.
Squeeze lime onto a spoon, pour a little soy sauce too, continued by mixing the two ingredients before drinking.
Drink two to three times a day during the cough has not stopped.
| Read: Benefits Lime To Treat Cough |
5. Honey
Recipes previously recommended to add honey to taste. Why honey is chosen? Of course because honey has been empirically proven to effectively treat cough and itchy throat. You can drink straight or mixed with honey lemon tea.
| Read: Natural Honey Benefits For Skin Care |
6. cite Mint Leaf Tea
State Hitler believed mint leaves as a solution to cure cough, upper respiratory tract infections, and bronchitis. This leaves used as raw materials directly consumed by making the tea to reduce inflammation and muscle merileksasikan trachea and ILEA.
If you have these plants around the house, there is no harm in trying way mengobatib atuk with mint leaves. Here are the steps.
Pick your mint tea leaves to taste, then pour boiling water for 10 minutes, strain.
To give a sense and an additional benefit, pour honey and lemon to taste.
Drinking regularly to cough cured.
6. Black Pepper and Honey
Again honey collaborated. However, this time with cooking spices that seemed rarely consumed to treat cough (may not mengtahuinya). For that, you can try the efficacy of black pepper in addition to stimulating the circulation of mucus, namely to cure a cough.
Method of treatment:
Take a spoonful of pepper (can be purchased directly or mashed own), then mix with 2 tablespoons of honey in a glass of normal size.
Pour the boiling water, grab a glass cover and let stand for 10 minutes.
Lastly, drink directly and feel its warmth.
7. Lemon
Lemon with lemon different, but both have healing properties cough. You can try herbal concoction that is quite unique is the way their consumption. Here's how.
Take a lemon, cut into halves or slices as you like.
In the meat, sprinkle with pepper and salt.
How to eat them is to suck up all the sliced lemon liquid is reduced.
May seem imposing, but it is like it is. Or, you can try eating lemon ways to treat coughs other. Namely by making it warm lemon juice, honey for sweetener use only do sugar.
8. Ginger
Ginger can provide warmth for the body. You can immediately feel the benefits of ginger to the body when to eat them in the form of a liquid, such as milk ginger or ginger. In the throat will feel warm just swallow processed ginger.
A medical practitioner using ginger to relieve symptoms of colds and flu by utilizing the content of an antihistamine and decongestant its capabilities. Beripikir without the need for long, you can make 12 slices of ginger with ginger boil in 3 cups water for ¼ hour, then lift, strain, add lemon juice and a spoonful of honey, drink when warm.
| Read: Efficacy of Ginger Rhizome To Relieve Cough |
9. Hearty Soups
Warm chicken soup may be a good meal as well as beneficial to relieve flu with a cough. The steam from the soup into the respiratory tract can reduce flu (overcome congestion). Speak effectively and whether there might not be the answer, but it proved helpful.
Herbal Cough medicine
Now, you will know how people before us treat cough with plants that live in the wild. Please be listened one by one recipe, then select who you think are effective (read: better first ask the people who know little about herbs).
The first cough medicine:
Prepare 50 grams of Centella asiatica leaf, cardamom (mashed), kencur (grated), and cumin leaves (crushed).
Boil all ingredients until meniddih, strain the water and give honey. Drink until cough cured.
The second cough medicine:
Prepare 10 grams of leaves starfruit and kencur (grated), 5 grams temugiring (scarring) and rue leaves, and 1 orange juice.
Boil all ingredients until boiling, strain and drink. Add honey for healthy sweeteners alone.
Third cough medicine:
Prepare 1 handful of sage leaves, 8 pieces of betel leaf, 1 vertebra finger brown sugar, and 2 cups of boiled water.
Wash the sage leaves and betel leaves, mix the two together. Boil in water that has been prepared to boil.
Enter the brown sugar until dissolved, let stand until the remaining one cup of water.
Strain and take this medication twice a day until the cough cured.
The fourth cough medicine:
Prepare 7 leaves fresh bitter melon and 2 tablespoons of water.
Clean the leaves pare with water, finely crushed. Enter in a small bowl.
Pour boiled water, squeeze, strain.
Direct drinking medicine twice a day.
Fifth cough medicine:
Prepare 1 piece of lime, 1 egg yolk and 1 tablespoon honey forest.
Squeeze oranges, preasan water mix together the egg yolks and honey.
This traditional drink cough medicine twice a day.
Traditional way of treating cough sixth:
Prepare 1 vertebra finger ginger, 2 cups water, and 5 grams of sugar
Put ginger, put in a pan containing 2 cups of water. Enter Javanese sugar, boiled until boiling.
Drinking herbal cough medicine this 3 times a day, each one glass.
Traditional way of treating cough seventh:
Prepare a handful of cardamom seeds and 3 cups of hot water.
The process begins by smoothing cardamom seeds, then brewed in hot water.
Direct drink 3 times a day until healed.
How to treat coughs naturally eighth:
Take one section and root ginger goat inverse, 1 red onions, and 3 cups water.
How to make starts with wash all the ingredients.
Furthermore, the material boiled in water until boiling.
Let stand after menididh to cool, strain the mixture.
Drinking natural cough medicine 3 times a day each 1 cup.
How to treat a cough with phlegm ninth:
Collect 4 grams sembung and 3 cups of boiled water.
Start by cleaning the cured leaves and place in a bowl.
Pour water, knead leaves. Filter.
Once daily drink one glass.
How to treat dry cough tenth:
Use 6 betel leaves and prepare also 4 cups of water.
Manufacture begins with washing the betel leaf.
Boil the leaves in hot water until boiling. Filter.
Wait a cold, drink a day three times each glass.
Tips to Relieve Cough
Many plants around that you can use to relieve coughs. To help the healing process, you can perform the following actions.
Warm Water Consumption
Cough experienced by you is usually accompanied by itching in the throat. Discomfort arising necessarily make you irritated. Therefore, reduce itching with fresh warm water or tea without sugar. If you want a little no sense then use lemon juice or honey. Drinking warm water can help the body stay hydrated and thin mucus that clogs the nose.
Honey Taken Towards Better Sleep
Before going to sleep at night, you can prove the scientific research regarding drinking two teaspoons of honey when going to bed to help cure coughs. Treatment process performed by honey cough suppressants similar to the benefits dekstometrofan. This activity is very well done by pregnant women who are coughing.
Rinse your mouth with salt water
Has not been scientifically proven in this regard. However, salt is believed to be capable of absorbing the liquid attached to the channel throat that cause swelling. When combined with warm water, then it can be a medium to reduce the itching that lasts in the throat area.
Inhalation of vapors and Massaging Chest
How to treat a cough that is really traditional and do not require a lot of material let alone equipment. You simply heat the water to the boil, then turn off the flame. Put your face over the pot as far as a few centimeters. Breathe hot steam that comes out for a few minutes until your nasal passages are blocked due to mucus buildup could dilute.
Involve the Right Brain
This probably has nothing to do with the medical world. However, an expert on the right brain in Indonesia, Ippho Santosa, wrote in the book "7 Wonders Rezeki" that the right brain turned out to be the most potent drug for curing. If you're curious, please prove itself-though there is no guarantee to recover immediately.
It's easy. Whenever you take medication or to perform some of the activities that can relieve cough above, always think that you will recover the same day. Indeed, the drug does not work as fast as it, too, but your brain will record what you think that you will recover as soon as possible. Keep doing until you really steady and sure in my heart that the cough will subside immediately.
Although considered as a response, not a disease, there is still adversely affected by the cough that does not go away, one of which tuberculosis. Therefore, how to treat cough with phlegm and dry on top of already should do (one or both) to relieve cough.