High CaffeineIf you are a fan of sports drinks should be more vigilant. However, based on research conducted John Hinggins of the University of Texas Medical School said there was danger behind the freshness and delicacy of energy drinks. Higgins revealed in energy drinks can be found caffeine content and more sugar than a cup of coffee. In fact, there may be other materials that have not or did not mention the energy drinks manufacturer in the wrapper.
Well, these materials can cause a reaction when mixed are able to affect blood pressure, heart rate and even mentally. So it is very risky when consumed in large quantities. Nothing can cause seizures, heart attacks, damage to liver function and even lead to death.
During promoted energy drinks can increase a person's performance when physical activity one of them while exercising. The caffeine content is what makes a person feel more energized and not easily tired when consuming energy drinks. Hinggins reveal about comparing the caffeine content of coffee or energy drinks which are:
The caffeine content of about 226 grams or the equivalent of a cup of coffee ranges from 40 to 150 mg. Can be less or more because it is closely related to how penyeduhannya.Knowing this, it is definitely for people with high blood pressure, heart disease or diabetes should avoid or prior consultation with the doctor concerned. Do not forget, excessive caffeine consumption and not offset by the consumption of water in the short term can also cause dehydration. So you should really need to be careful before consuming energy drinks.
While the caffeine content of energy drinks ranges from 70 to 200 mg per 453 grams.
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