Senin, 24 Agustus 2015

How to Cope When drool Sleeping

Drool for adults becomes unnatural if it always happens every bed. In addition to the need to withstand the shame, the condition of the bedroom becomes bad because a lot of natural scenery on a pillow.

Drinking Glass of Water Before Bed
Drink a glass of water before bed will keep the mouth moist so as not to suffer from drought. Saliva production will continue to run normally because we already moist oral cavity. Besides drinking a glass of water also causes more dilute concentrations of saliva easier absorption in case of excess saliva.




Keeping Mouth Open As To Not Sleep
This is actually rather difficult. Open mouth sometimes is congenital or hereditary factors. But try to learn to breathe through the nose during sleep. Close your mouth shut so that no air circulation through the mouth.

Do not Sleep Stomach
Sleeping on his stomach in addition to making the liver becomes hard also not good for health. Small effect of sleep on his stomach which cause drooling. This is because people sleep on his stomach mouth always open or ajar. As a result, quick dry mouth and saliva production is increased.

If the above two ways drool problem is not resolved, there may be problems with teeth and gums. It may also be due to abnormalities in the lymph glands, salivary glands, or tonsils. You should consult with your doctor to get medical treatment.

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